
“Really No Big Deal”
Inspirational boy stays positive, active and raises thousands for charit
By Rolf Benirschke
Articles in the Summer 2023 Issue

Ostomy Apps
A review of the most popular apps for having an ostomy
By Linda Coulter, BSN, MS, RN, CWOCN

Gaining Weight
How to gain and maintain a healthy weight after surgery
By Danielle Gaffen, RDN

Managing a Retained Rectum
Tips and techniques for handling possible issues
By Daivd E. Beck, MD, FACS, FASCRS

Living With Two Stomas
Helpful insights and information for the challenges and strategies
By Cliff Kalibjian

Colonic Diverticulosis
Understanding this common reason for ostomy surgery
By Daivd E. Beck, MD, FACS, FASCRS

Ask Doctor Beck
- Failed J-Pouch
- Retracting Stoma
- Intestinal Cleanse
- Losing Good Bacteria
- Stoma Herpes
- Painful Intercourse
- Colonoscopy Alternative
- Active Rectum

Supplies on a Budget
The avenues of aid available for ostomates in any situation
By Stephanie Sullivan, Marian Grace and Barbara Hymans

Walking 2.0
Rucking can double your strength gains and health benefits
By Patrick McNamee

Caring for a Loved One
An experienced care giver shares insights, advice and wisdom
By Bill Van Clief

Surviving Rehabilitation
What I learned living at a nursing home with an ostomy
By R.S. Elvey

Secret No More
How and when to let others know about your ostomy
By Patti Haberer, RN, BSN, MA, CWOCN

Ask Nurse Coulter
Board-Certified Ostomy Nurse Linda A. Coulter, BNS, MS, RN, CWOCN, answers questions about:
- Using Bonding Cement
- Plugging a Stoma
- Removing a Wafer
- Urostomy Pouch Leaks
- Terrible Itching
- Sloshing About
- Painful Wafer Removal
- Reader Responds

Young Adult Living
Navigating life with an ostomy for young adults
By Molly Atwater, UOAA Director of Young Ostomate Outreach

Getting the Supplies You Need
How your medical records can determine if supplies are denied or approved
By Susan Mueller, BSN, RN, CWOCN and UOAA
Advocacy Committee Co-Chair

Advice From Adam
A Refined You
By Adam R. Katz

Intuitive Eating
How to eat might be as important as what to eat
By Nina Hayes

Outside the Box Cancer Therapies
Book Review
By Ian Settlemire, Editor

Ruth's Ostomy Journey
Looking back on 50 years of receiving and giving
By Ruth Salinger

Ask the Ostomate
Proper Pouch Disposal
By Laura Cox